What is the secret of Brigitte Macron's slender legs?

0

The First Lady of France, Brigitte Macron, looks great in both mini and skinny pants. She can afford it; even Donald Trump recently couldn't help himself and somewhat tactlessly (or rather, not according to diplomatic etiquette) remarked that Madame Macron is “in very good shape.” And the key word here is “shape.”

Madame Macron's beautiful physique is the result of more than just proper nutrition and excellent genetics. But at a certain age, even with good genetic predispositions, it is impossible to have such a body only with the help of diets.

It should be noted that Brigitte Macron, despite her thinness, does not look too “bony”, as they like to write, for example, about Angelina Jolie. At the same time, she cannot be called a muscular woman. Her body is in good shape, and this is probably the most accurate definition (and what mature women should strive for). The First Lady of France has combined certain sports with her proper eating habits. And for a long time.

It is known for certain that Brigitte is a fan of Pilates and the so-called symmetrical exercises. The latter serve to even out muscle tone and eliminate body asymmetry. By the way, they are most often prescribed to patients with a curved spine, as well as those who have problems with posture – especially stooping.

In her classes, Madame Macron does not use heavy weights, as this would lead to a noticeable muscular relief on her legs, arms, and buttocks. The First Lady of France, on the contrary, “drys” and stretches her muscles, which, in fact, allows you to do Pilates, originally invented for dancers who needed to maintain the elasticity of their muscles and ligaments.

The result of the training is visible to the naked eye: The First Lady of France is not just a slender woman who is not ashamed to show her legs above the knees or wear a dress with an open armhole (which is already problematic for most women after 40). Brigitte balances perfectly on 12-centimeter Louboutins and Manolos, which, you must admit, requires good physical training.

By the way, another famous old lady recently declared her love for Pilates and yoga – the Duchess of Cornwall, aka Camilla Parker Bowles. But the second wife of Prince Charles and the future Queen Consort of Great Britain turned 70 in the summer.