10 cruel life realities that every person should know about

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It seems that it is better not to think about this world. Head, in tune with a positive wave. But this mentality can also be harmful. It prevents to see and accept the realities of life itself. In the article, we describe those cruel truths that are part of our lives and try to find out why we need to remember them.

youth is not eternal

Currently, sociologists say that 30 years are new 20, 40 – new 30 and so on. But at the same time, the concept of “young man” is very relative, our bodies, though slower, but grow old, and we must remember old age, although the media blinds us with photos of people who look 30 years in 50 years. Remembering that old age is not far off, we must fully love ourselves and our health on a daily basis.With age, our cognitive abilities weaken, memory and thinking are getting worse, and we are used to taking this fact. But scientists note that constant exercises help to maintain memory and thinking in shape. Solve logical tasks, read, write, memorize poems and texts, learn a new language, any form of learning is ideal for brain support. We do not even say that the world is changing so fast that it is not enough to be a specialist in only one profession.

alcohol is really harmful

yes, even red dry wine, which some people often call the source of health. Health risk is increasing even with minimal alcohol consumption, and the actual loss erases all possible benefits of certain drinks with degrees.

appearance is meaningAlthough we claim that the main thing is the inner world, beautiful people look healthier and attractive, which facilitates their acquisition of new friends, their words are usually of great value, and in the end they are more successful. Therefore, it makes sense to invest in appearance, and if you are not lucky to get a gift of nature in the form of beauty, then it should be compensated by good care of yourself, charm and intelligence.