10 habits by giving up that you will become a happy person
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When you stop doing these things. ID = “I-1″> stop delaying the achievements of their goals
only sleep and dream of success, while others get up and begin to work hard in order to achieve the desired. Often we resist changes when they need the most.
Take yourself in your hands. The more you put on something for later, the more frightening and difficult it will be. What has not been started today cannot be completed tomorrow. There is no greater stress factor than a thing that is constantly in a state of incompleteness.
The secret of how to break forward is very simple. You just have to start. Already laid at the beginning is usually enough to continue to act in the desired direction in the future.
Focus on taking the first step. Tell yourself, “I decide to start this case with the first, albeit non -ideal step.” All your little steps will come as a whole and you will see the changes quickly enough. Stop blaming them for what you feel or do not feel.
blaming others for what you have to go through in life, you give up responsibility and do not get rid of the problem.
Stop giving your power to others and start taking responsibility for your life. The habit of blaming others is just another justification, and justification is the first step to failure.
you are responsible for your life, your choice and your decisions.If nothing in the world and never changed, then at one wonderful moment the sun would simply not come down. Most of us are quite comfortable to live as we live. However, the universe around us is constantly changing.
It is extremely important for our happiness to learn to accept this fact. Why? Because only when we change, then we grow and begin to see the world that we have previously impossible. Don't forget about it. You may not doubt it.
Make sure and realize that the changes happen for some reason. For the first time, this is not always obvious, and changes themselves are not always easily tolerated. But in the end, they are worth it.There are forces that are outside your control. However, you can control your reaction to other events and things. Everyone has positive and negative points in everyone's life. Happy or not, it depends solely on what points you pay more attention to. One of these things is your attitude to something.
Henry Ford somehow said, “If you think you are able to do something, or think that you are not capable of it, you are right in both cases.” One of the main causes of failure is self -doubt and talking with yourself in a negative way. A way to get rid of negative thoughts and destructive emotions is to develop opposite, positive emotions. They are much stronger and more powerful than negative emotions. pay attention to how you talk to yourself. Replace negative thoughts with positive ones. Over time, this will lead to the fact that the trajectory of development of your life will change.The negative that you pour on others will gradually deprive you of your own happiness. If you are really comfortable to coexist with your own shortcomings, then you will not be frightened or offended by the shortcomings that you see in others. pay attention to yourself. May you be so busy with constant growth and improvement of yourself that you simply do not leave time to criticize others.If you saw a bunch of problems that are in the lives of others, then you would gladly clutch your own pile. Believe me, so it would be. Promptly solve your problems and get rid of fears, not run from them. No matter how difficult they are, the best decision is to deal with them as soon as possible. They keep within the space where you are absolutely comfortable. The story of your life is a set of many small events and unique experience. These events and this experience are usually required to expand your comfort zone. Allowing anxiety and fears to control life, you do not live. You just exist.Some people have just done their lives that they try to live elsewhere and elsewhere. They complain about what was in their lives, what they could do and who could become. Be that as it may, you will not return the past, and the future has not come. No matter how much time we spend on reflections and complaints about one or another will change anything. Need to live more the true moment. Such life implies activity, openness and purposeful attention at the moment in the present. When you are at work, do not dream of how you will spend your vacation. Being on vacation, do not worry about the amount of work that is gradually accumulating in your absence. live now. Pay attention to the beauty that unfolds right around you.There will always be a person who will be more beautiful, smarter or younger than you. However, she will never become you. Don't change just for the sake of likeing others. You will love yourself more. Over time, you are aware that they are all in the perfect canvas. Thank God for all that you have happened and did not work out. Thank all those people who have gone. They have freed space for those who will never leave you. In the world, many people are desperately struggling for the chance to live. Instead of thinking about what you lose, try to think about what you have in your life that is not in others.
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