2 signs of diabetes and heart disease in the feet

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According to a doctor, your feet can be a guarantee of your health and even warn you of serious problems.

“Silent killers” is a general term for diseases with no obvious symptoms that can progress to an advanced stage before they are detected.

Both heart disease and diabetes are among these grim health problems. .

Diabetes doesn't often cause noticeable symptoms, but it can lead to serious complications, including heart attacks and cancer.

Heart disease can go largely undetected until until a complete occlusion of the artery leads to emergency medical care. That's why it's so important to be aware of the “red flag” signs that may appear and your feet may sound the alarm.

We need to monitor the health of our feet, including our toenails, because it can affect our overall health and be a sign of serious health problems.

Heart disease

Each foot is made up of 26 bones, 30 joints, and over 100 muscles, but it is also home to many blood vessels.

The blood vessels in your toes are tiny, so it doesn't take long for them to become clogged with fat, a sign of heart disease. The doctor also explained that this process can cause cold, numb, painful or swollen feet.

Thickening and brittle toenails can occur with heart disease.

Diabetes

Unfortunately, the signs of diabetic feet can be vague and easy to miss, the doctor explained.

It is recommended to pay attention to the following warning signs in your feet:

• Tingling, burning or pain
• Loss of touch
• Cracked, dry skin, blisters and ulcers that do not heal.
• Fungal infections (including yellowing of thickened nails)
• Athlete's foot.

If you suspect you have diabetes based on signs on your feet, the pharmacist recommended that you see a doctor as soon as possible.

More caution is needed for those with type 2 diabetes, as they are at higher risk of toenail infections, and treat these fungal diseases promptly with products such as the clinically proven Excilor range.

However, heart disease and diabetes are not the only health problems associated with changes in your feet.

Therefore, it is recommended to seek professional help if you:

• Cannot walk or put weight on your foot.
• Have pain or swelling in your feet that does not go away pass.
• Experience numbness, tingling, ulcers, or rashes that are harmful to health.
• Pay attention to changes in the shape of the feet and hair loss on the toes.