
2 types of tea for maximum acceleration of weight and fat loss
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If you want to lose weight, these six types of tea will show the most effective results, as they contribute to active weight and fat loss!
Herbal tea can be enjoyed hot or cold, and you can also add your favorite spice and honey to improve the taste. Regardless of your choice, these delicious and medicinal teas will help you lose weight and feel good.
1. Green Tea to Reduce Body Fat
Undoubtedly the most popular and often called the healthiest, green tea tops the list of weight loss products. This tea contains polyphenols and epigallocatechin gallate (EGCG), which are very strong antioxidants, quickly burn fat and block the absorption of carbohydrates. This fast-acting tea, which contains caffeine as an active ingredient, stimulates your mind and body.
The benefits of weight loss are maximum when the tea is served hot.
2. Oolong
It contains substances that enhance fat oxidation. This tea helps regulate blood sugar levels to reduce appetite, belly fat. And also, this tea will help you maintain weight after it is gone by blocking the enzymes that form fat. Oolong tea can also strengthen teeth and fight acne.
Some people think it tastes a bit bitter, so mix it with a little honey to enjoy this fat-burning drink.
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