3 areas of the body where the first signs of blood clots appear

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The doctor recommended scanning three areas of the legs for the first signs of dangerous blood clots.

Blood clots can mean bad news, especially when they form in the veins, also known as deep vein thrombosis.

What's alarming is that the gel-like lumps can travel through the bloodstream to the lungs, where they can block one of the blood vessels, which can lead to death.

DVT (deep vein thrombosis) usually affects the deep vein of the leg, a large vein that runs through the calf and thigh muscles, causing the first signs to appear in this area.

The doctor recommended monitoring these parts of the leg when scanning for symptoms:

• Calf
• Ankle.
• Thigh.

Classically, DVT presents with a dull ache in the leg, often in the calf, and sometimes in the calf and thigh. This is often accompanied by swelling in the ankle. In very severe cases, the swelling can spread to the thigh. There are cases where patients report swelling but no pain, but this is less common.

The cardiologist also added that it is “especially concerning” if one leg is more swollen than the other, as common causes of swelling should cause both legs to swell equally. Patients with varicose veins should be “especially vigilant” in monitoring their legs for DVT.

If you notice red signs of blood clots in your legs, it is important to seek medical attention, the expert added.

The good news is that many emergency departments are running a blood test called D-dimer to identify those at risk.

“If you suspect you have varicose veins, you should seek advice from a vein specialist to get a formal diagnosis and treatment to reduce your risk of complications and DVT in the long term.”

Anti-Blood Foods

Some foods have been linked to reducing the risk of blood clots or improving cardiovascular health.

While no single food can guarantee that you will not get a blood clot, a balanced diet can help to keep your circulatory system healthy.

Foods that may help prevent blood clots include: fatty fish, berries, dark chocolate, garlic, turmeric.

It’s not just foods that can reduce your risk of blood clots. Drinks can also help reduce your risk of blood clots. The main beverage that can reduce your risk is already in your kitchen tap – water. Drinking enough water helps maintain proper blood volume and promotes optimal circulation.