3 facts about nuts that are useful to know: walnut, peanut, hazelnut

Nuts are a universal addition to almost any salad, meal or just a snack. But what do we know about their useful properties. Some facts about nuts will surely amaze you.

Walnut

Did you know that in ancient Greece this nut was called “the acorn of the gods”. Perhaps this is due to the shape of the walnut – it resembles the brain. And it's no accident, because this type of nut has a positive effect on the work of brain vessels, and it is often used to lower blood pressure. Walnuts are also recommended for use by active people with heavy physical or mental stress.

Peanuts

A nut originally from Spain, rich in protein. More than 100 years ago, the American agrochemist George Carver invented about 300 products from this nut. Including medicines, cosmetics and soap.

Hazelnuts

Hazelnuts began to be used in the era of Ancient Greece and Ancient Rome. And it tastes very similar to almonds. Hazelnuts are rich in vitamins and minerals, proteins and saturated fats. That is why this type of nut is excellent for the prevention of cardiovascular diseases and cleansing the body of toxins and impurities.