3 medicines that strengthen the lungs
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If you want your lungs to be healthy, you should first keep healthy habits. Do not smoke, avoid toxic or contaminated areas, perform at least a minimal complex of exercise and take care of the health of your immune system. All this is undoubtedly very important to strengthen, clear and recover the lungs.
But sometimes the lungs, such an important organ of our body, can be subjected to a serious disease, such as bronchitis, asthma, or infections that require special treatment. We're just sure they will help you.
pour them into your favorite mug and enjoy them in hot form!
1. The healing drink of thyme and nettle
This drink is perfect for cleaning and strengthening the lungs. Want to know why?
thyme is the most effective medicinal plant to maintain lung health. It is commonly used to facilitate cough and respiratory infections. It is an excellent expectorant and antiseptic that is perfect for brewing teas and inhalations.
Nettle is a medicinal plant that has been used since ancient times to treat many health problems. One of its main properties is the ability to “clean” and improve our blood and lungs. This plant contains many vitamins and minerals, such as iron, calcium, magnesium, silicon. It is just an ideal remedy for people with anemia or require rehabilitation after illness.
ingredient
- 30 g of thyme
- 30 g of dried nettle
- a glass of water (200 ml)
Preparation
- These medicinal herbs can be easily purchased in a ready-made brewing form in any natural product or pharmacy. As a rule, they are sold in packing from 300 to 500 grams and are quite inexpensive.
- The first thing we will do is boil a glass of water. As usual, we recommend the use of a ceramic or glass kettle, as in metal utensils medicinal plants can lose some of their useful properties.
- Once the water boils, add thyme and nettle to it and cook for about 15 – 20 minutes. Then allow the broth to infuse for another 10 minutes.
- Add a tablespoon of honey and drink small sips, inhaling steam from this broth, it also has medicinal properties. This is a very pleasant process. You can indulge in two cups of this broth a day.
2. Medicinal infusion of plantain and lemon balm to clean the lungs
Delicious and healing, this is how this herbal drink can be said. This tea is one of the most effective means of cleaning our lungs and eliminating toxins from them. It is simply indispensable for smokers who need not only to clean their alveoli, but also to alleviate the symptoms of infections, such as coughing. Now we will tell you what exactly are the “charming” properties of tea from these plants:
Plantain. This plant is an expectorant and helps to remove mucus and phlegm from the lungs that prevent normal breathing. In addition, plantain acts as a good anti -inflammatory agent that is perfect for decoction or inhalation. You can even prepare hot compresses on your chest.
Dill and lemon balm. The combination of these two medicinal plants will help you remove the toxins from the lungs and, in addition, relax. Often, when we have lung problems, this is due to the fact that we feel extreme fatigue and a feeling of breasts. Melissa tea will help us feel much better.
Ingredients
- Melissa (20 g)
- plantain (20 g)
- dill (20 g)
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- To begin with, boil a glass of water. After it boils, add herbs: plantain, lemon balm and dill. Let them cook for 20 minutes then remove from heat and insist for another 10 minutes.
- You should warn you that this tea has a rather sharp taste because of the presence of plantain in it. Therefore, we recommend that if it does not seem very pleasant, add two tablespoons of honey. Despite this small inconvenience, we recommend taking this broth three times a day, as it is simply perfect for cleaning the lungs and removing inflammation.
Preparation
3. The healing drink of green tea and lime blossom will help strengthen the lungs
This very tasty tea is primarily for prevention, preventing lung problems. It helps to strengthen the lungs and optimize their functions. This herbal tea is a kind of “vitamin” that we can drink for breakfast every day. If you suffer from any lung disease, the teas described above will be more effective.
We took green tea for this infusion because of its high antioxidants. This was clearly demonstrated in the studies of Maryland University Medical Center in the United States, which were conducted several years ago. They proved that green tea is an effective remedy for lung cancer. Of course, the tool will not prevent this disease by 100%, but its risks will reduce if you drink it daily. It will help you relax, breathe and strengthen our lungs. It is aromatic, has a pleasant taste and goes well with any herbal teas. d)
Preparation
Boil a glass of water and then add green tea and linden flower to it. Allow the broth to boil a little, then leave for 10 minutes so that it is better infused. Pour this charming herbal tea into your favorite mug and add a tablespoon of honey to it. This delicious and healthy drink is perfect for breakfast!
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