3 Physical Symptoms of Iron Deficiency Anemia

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Iron deficiency anemia is more likely in menstruating women due to blood loss. What are the signs of iron deficiency in the body? Here are the symptoms.

Three physical signs of iron deficiency include: fatigue and lack of energy, shortness of breath, and a noticeably fast heartbeat.

However, the NHS added that there are other signs to look out for. One example is pale skin, while another, much less common symptom is tinnitus. This is when you hear a ringing, buzzing or hissing sound in your head that doesn't reflect sounds coming from the real world.

Anemia can also cause headaches, strange food tastes, and an itchy feeling. Iron deficiency can also cause unwanted hair loss, which is usually more noticeable when you brush or wash your hair. You may also experience an unusual desire to eat non-food items such as paper and/or ice, also known as pica.

Some people with nutritional deficiencies may have difficulty swallowing. They may also develop painful sores in the corners of their mouth and restless legs syndrome.

Fortunately, a simple blood test ordered by your doctor can confirm whether you have anemia. If you are concerned that you may have an iron deficiency, it is best to consult your doctor. This is because a lack of iron can affect your immune system, making you more likely to get sick.

Iron deficiency anaemia also increases the risk of heart or lung complications.

The NHS has confirmed that people who are prescribed iron tablets are likely to need to continue taking the supplements for six months. Be aware that taking iron tablets can cause side effects that can be uncomfortable.

You should consult your doctor before taking supplements.