3 Wellness effects associated with drinking ordinary water
0
Doctors They do not get tired of calling to drink clean water and give preference to it instead of sweetened drinks and juices. Ordinary water, according to experts, has a number of beneficial health properties.
the painkillers effect. In addition, the lack of water in the body is one of the causes of joint pain and muscle spasms – respectively, its use acts as their prevention.
the laxative effect. There is enough water, it enters the colon, helping the masses in it faster to move to the exit. Doctors note that with regular constipation increases the risk of bowel cancer. This is due to the fact that the water activates the movement of erythrocytes in the vessels, preventing their sticking in clots that threaten the occurrence of strokes and heart attacks.
Leave a Reply