
4 foods that can raise blood sugar
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In diabetes, you should be especially responsible about the diet. Of course, desserts and sweetened beverages can be a threat, but there are more unexpected foods that can exacerbate the problem. , – says doctor Charlotte Norton. “However, you may not know that there are more unexpected food options that can raise your blood sugar.” For example, the doctor included fruit-flavored yogurt as one of these.
Dr. Norton also included the following in the list of foods that can increase blood sugar:
- dried fruits;
- li>
- white bread;
- white rice.
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