4 signs that you are developing arthritis in your joints

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Although arthritis can develop at any age, joint disease is more likely to occur when a person reaches the age of 40. Furthermore, people are at higher risk if they have a family history of the disease. There are four “common warning signs” of this disease.

Pain is one of the “classic” signs of arthritis; The discomfort can come and go at any time.

The pain can be in one part of the body or in different parts.

If you feel pain right after waking up or after sitting at a desk or in a car for a long time, you may have arthritis.

Morning stiffness that lasts for more than an hour is a good reason to suspect arthritis.

Another sign of arthritis is redness and swelling of the skin over a joint, which may be warm to the touch.

Swelling that lasts three days or longer or occurs more than three times a month should prompt a visit to the doctor.

Symptoms of Arthritis

• Pain
• Stiffness
• Red and swollen skin that is warm to the touch
• Difficulty getting up from a chair

Although While preventing osteoarthritis, for example, is not possible, if you have the condition, there are things you can do to manage the discomfort. A good diet and regular exercise will help keep your muscles strong and control your weight, which is beneficial for osteoarthritis.