4 signs that your relationship with your partner is toxic and needs to end

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Spiritual ties are an intense connection, a sense of comfort that everyone dreams of. It's like if you meet someone for the first time and know within five minutes that they're the one for you. 

While soul connections seem magical, adding value to any relationship (not just romantic) in your life, they can be toxic. But how do you know what it is for your couple? 

Loss of self

You and your partner are two different entities. Sometimes this line can be blurred. If your connection with your partner is taking up all of your time, this is a red flag that you should pay attention to. If you feel like your life and personality are meaningless without this person, that's another key sign of a toxic relationship.

Having your own hobbies, likes and dislikes, goals and interests is what makes you special. and a complete person. Taking time for yourself is very important.

Jealousy and ownership

In toxic relationships, couples experience a whole range of strong negative emotions. These include feelings of jealousy and possessiveness. It's normal to feel this way sometimes. However, if you or your partner are showing unhealthy levels of anger and jealousy, if you are blocking each other from interacting with other people, this should be alarming.

Unhealthy Obsession

Do you only think about him? If these thoughts interfere with other areas of your life, such as other interpersonal relationships or work, this is clearly a sign of a toxic relationship. You may also notice that your constant thoughts about what he is doing and feeling prevent you from thinking for yourself, robbing you of your views and emotions, and when it comes time to make a decision, you first think about how your husband would act.< /p>

Overdependence

Does your mood and energy level depend only on the actions of another person? Do you think you can't be happy without him? Are you more concerned about his needs than your own? Unfortunately, these all indicate an unhealthy relationship and your dependence on your partner.

Although in some cases (especially when the partner himself is toxic and brazenly exploits your dependence on him) you need to end communication and relationships, sometimes they can still be saved. You should make an appointment for family therapy so that a professional can help you deal with your codependency. Separate consultations are also useful. If you both have the desire to develop a relationship and become happy both together and separately as individuals, it is not the end.