5 drinks with rheumatoid arthritis

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Sometimes the pain with rheumatoid arthritis is simply unbearable, and painkillers do not help. However, there are some drinks that have proven effective in this matter.

Turmeric milk . If you do not have lactose insensitivity, milk can be useful in relieving pain from arthritis. It has some anti -inflammatory properties. If you mix it with a turmeric that can heal and have a therapeutic effect, the effect of milk on joint pain will be even more pronounced. So try to eat milk and dairy products.

Green tea . It is a pronounced antioxidant that reduces the level of inflammation in the body. It affects the proinflammatory proteins, as the researchers have installed. But if you take anticoagulants, consult your doctor before eating green tea. The fact is that this drink contains vitamin K, which reduces the effect of these drugs.

red wine . Alcohol does not seem a good idea, especially for people who suffer from rheumatic disorders. But red wine is an exception. It contains resveratrol, which has anti -inflammatory effect. Studies show that this helps to reduce risk factors that contribute to the development of rheumatoid arthritis. Naturally, it is only about very moderate use of red wine.

fresh juices with vitamin C . This vitamin strengthens the immunity, which means that you use fresh juices from oranges, pineapples, and tomatoes more often. All these fruits and vegetables are also antioxidants who fight free radicals in the body.

strips with fruits and vegetables . If you have a little more time, replace the fresh juices with the strip. Experts believe that whole fruits and vegetables, when combined, bring undoubted benefits of the body. They contain nutrients and antioxidants, and these products are best used in the form of a strip.