5 facts about varicose veins that every woman should know

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Problems with veins is one of the most common chronic diseases affecting women all over the world. But, fortunately, if timely measures are taken, the problem can be significantly reduced or even eliminated. The main thing is to start taking care of the health of your veins as early as possible and do it regularly.

Heredity is the biggest risk factor

There are quite a few factors that increase your chances of getting varicose veins, but heredity is the first and most important. More than 80% of cases of varicose veins are caused by heredity. Therefore, you should be especially attentive to your health if there have been cases of this disease in your family. However, factors such as high blood sugar, excess weight and pregnancy also affect the risk of developing the disease.

Varicose veins occur not only on the legs

Varicose veins, which develop due to the natural pressure of body weight and gravity, really most often develop on the legs. But other forms of varicose veins can appear on the neck, face and other parts of the body. Even hemorrhoids, which many women experience after pregnancy or as they get older, are also a form of varicose veins.

Lifestyle changes can reduce the risk

Maintaining an optimal weight for you, avoiding a sedentary lifestyle and prolonged standing, avoiding tight clothing and high heels are all simple actions that can help significantly reduce the risk of developing the disease. If you do not have a genetic predisposition, these preventive measures may be enough to almost completely protect yourself from the development of varicose veins.

Varicose veins are not only a cosmetic problem

Not all varicose veins require treatment, some of them may turn out to be just a cosmetic problem. But it is important to know the symptoms, when they appear, you must consult a doctor: heaviness, pain, swelling, itching, burning, numbness, spasms and restless legs syndrome. And, of course, you must see a doctor if you develop ulcers on your skin.

Varicose veins rarely develop in just one area

Bad news: the appearance of one varicose vein significantly increases the risk of developing venous disease elsewhere. Therefore, it is especially important to take preventive measures and get regular check-ups with a doctor if you have found an enlarged vein.