5 health problems arising from overeating

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When overeating becomes for Man is commonplace, it can seriously harm health. Experts have told what problems can occur due to excess food in the stomach.

swelling. Apparently, it occurs first after too much food has been eaten. The feeling of swelling contributes to the fact that too much filled with food, the stomach begins to press on other organs. At that moment, it seems to be that they lack air, and this is really the case, since it is easy to physically lack room for normal breathing. The disadvantage of oxygen supply, which develops in such conditions, can lead to other unpleasant conditions – drowsiness, inhibition, fatigue. The heart and brain thus suffer from the lack of oxygen in the bloodstream.

heartburn. In the case of overeating, the crowded stomach contributes to the fact that the esophagus begins to feel high load. In its lower part, the sphincter may open, and then the contents of the stomach enters the esophagus. The acid of gastric juice burns the delicate mucous membranes and there is a burning sensation. In some cases, the reactions of the organs give such that the person feels nausea and urge to vomiting. All this is a fertile soil for the development of such a dangerous phenomenon as bulimia, extremely dangerous for the condition of the digestive tract, teeth, ash, jaws.

Hormonal problems. Overeating is able to “break” a healthy mechanism of production in the body of insulin – a hormone that regulates the absorption of sugar from food. In particular, due to excess food eaten in the blood, glucose levels increase dramatically and its surpluses are converted into fat, which is formed in the body. This can be the development of obesity and diabetes.

waist. One of the problems related to overeating is that foods with high sugar, fat and calories are absorbed. If such food creates a calorie surplus when consumed more than spent, it inevitably leads to excess weight.