5 main reasons why feet are constantly cold

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If you often experience icy cold feet, that don't warm up, no matter how warm your socks are, this could be a sign of illness.

For some people, cold feet may indicate a health problem that should be checked out. According to the Mayo Clinic, there are a number of conditions that can cause cold hands and feet, and if you're concerned, try making an appointment with a therapist.

Hypothyroidism

Hypothyroidism occurs when your thyroid gland is underactive and does not produce enough hormones. These hormones affect almost all of your organs and help turn food into energy. If you have hypothyroidism, the lack of hormones can make you feel cold all over, including your feet. If you suspect you have hypothyroidism, make an appointment with your doctor.

Raynaud's disease

Raynaud's disease is a condition in which your body overreacts to cold temperatures. You may even notice your extremities change color, often looking pale or even blue, then turning red and stinging as they heat up. Your doctor may recommend treatment if you notice ulcers or struggle with numbness, so make an appointment if you're concerned.

Diabetes

Cold feet can be a complication of diabetes, as this can put you at risk of foot problems. Complications of diabetes that affect your feet can include peripheral neuropathy or peripheral artery disease.

Stress

Stress can take a very physical toll on your body when blood is pumped to your core and away from your extremities. This, in turn, can cause cold fingers and toes.

High Cholesterol

High cholesterol can cause circulation problems, which also is the cause of cold feet. This may be related to the accumulation of cholesterol in the blood vessels, as well as inflammation.