5 Natural Methods for Combating Headache
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You can hardly find a person who would not have been faced with severe headaches at least once. In addition to traditional painkillers, there are other more natural methods of solving this problem.
essential oils. Science has evidence that they slightly reduce the intensity of painful fibers involved in the migraine process and reduce inflammation. Do not expect too much effect from them, but some relaxation they can provide. The cold compress stimulates nerve endings in the face and scalp that transmit signals to the brain about the temporary exclusion of pain receptors.
ginger. Ginger tea in this regard will provide comprehensive help, it has anti -inflammatory effect.
caffeine. Coffee narrows blood vessels in the head that reduces the level of pain. Some people help quite well, on others does not have the slightest effect.
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