5 products that improve the quality of your sex life

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Chocolate is not the only aphrodisiac. Experts have named 5 products that can be consumed to improve the quality of sexual life.

2. Oyster. One of the most popular aphrodisiacs in history. Oysters are rich in zinc, a key mineral for improving the quality of sexual life. The fact is that zinc helps the body produce testosterone, a hormone associated with sexual desire. It is also necessary for the synthesis of thyroid hormones, which are needed to obtain additional energy.

4. Pomegranate seeds. They are rich in polyphenols, which are associated with a reduced risk of hypertension, heart disease and stroke. Pomegranate seeds also relax blood vessels and provide better blood flow to the brain and heart. And if polyphenols better supply these organs with blood, why can’t they also fill the lower part of the body, where the genitals are located, with blood?

5. Avocado. Let’s start with a fun fact that you probably don’t know. Avocado means “testicle” in the Aztec language. But it is a really good product for the testicles, as it contains vitamin E. A key antioxidant, it dilates blood vessels and reduces the risk of cardiovascular disease. Well, it does the testicles a favor by reducing the level of DNA damage in sperm.