5 products that will perfectly replace fatty meat
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Fatty meat products can harm the human body – This is a fact that has been proven by scientists. However, it is not necessary to always absorb such dishes. They have a worthy alternative. What products will be a good replacement of fatty meat in our material. H2>
cod, perch, hake, sibas, dorado – a great alternative to fatty meat. The benefit of such a product is Omega-3 polyunsaturated fatty acids. >
protein can also be vegetable. In this case, legumes are perfect. These include lentils, beans, peas and others. They have protein – casein containing amino acids needed by the body.
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