5 prohibited products for gallstones

Stones in the gall bladder cause severe discomfort and symptoms such as abdominal pain, bloating, nausea and vomiting. Avoid these foods if you do not want to face this complication.

Refined carbohydrates. Avoid sugar and other refined carbohydrates to protect the gallbladder. These are unhealthy foods and will take longer for the body to digest.

Fried foods. High in trans fats, another type of food that leads to stone formation in the gall bladder. Eat less fried and more steamed.

Processed foods. Fast food of any kind is bad because it contains a lot of saturated fat and salt. Stay away from popular cafes and restaurants, choosing to eat at home.

Fatty red meat. Another product that our body digests with great difficulty, spending extra effort . Avoid red meat for your gallbladder health.

Fat milk and milk products. Also difficult to break down in the body, leading to the formation of gallstones. You should not give up milk, but choose products with a low percentage of fat.