5 reasons why milk is not needed by the body

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Theory of milk promotion is challenged by many scientists. Why do they think milk does not help make the body stronger?

intolerance. According to the US College of Allergies, Asthma and Immunology (ACAAI), more than half of children with allergies to food under 1 year of age are allergic to cow's milk. Among adults, about 65% suffer from lactose intolerance, that is, their body cannot digest key sugar (lactose) contained in milk and other dairy products. experts.Studies show that dairy products increase the production of a hormone called an insulin-like growth factor (IGF-1), which promotes cancer in humans. In particular, the high level of consumption of dairy products correlates with the increased (at a whole 50%) risk of prostate cancer.

does not protect against fractures. There is a data that low dairy consumption is associated with low risk of osteoporosis.