5 reasons why skin looks older than real age

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If you know your age, people are surprised, and not in the direction of your youth, then you may lead a poor manner. In this case, miraculous creams and serums are powerless. If you want to look younger than your age (or at least at your real age), get rid of these five habits.

never apply creams with SPF

– it is proven – the radiation of the sun is faster in our skin and the skin. Research by scientists from Australia has shown that it is enough to apply skin protection for 3 months to improve the condition of the skin. Night is time to restore and update, but this only happens during sleep. The chronic lack of dishonesty interferes with the renewal, as a result, the skin looks dull and sluggish. Second trouble: Excess sugar triggers glucose processes that destroys collagen.

smoking

smoking – a harm to the whole body. As for the skin, oxygen is poorly tolerated due to collagen and elastin. To maintain fluid balance in organs and tissues, the body takes the latter in skin cells.