5 ways don't get cancer – oncologist's advice

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Why does cancer occur? Neither doctors nor scientists can answer this question. Of the dozens of hypotheses, one thing is clear – something happens during cell division, and the human body begins to move in the unfavorable side of gene breaks. In fact, what is the cause of cancer, and made us highly developed creatures – the complexity and variability of genome. However, it is proven that if you lead the right lifestyle, you can significantly reduce the risks of oncology.

oncologist tells you to do to minimize the likelihood of cancer. – Professor tells. It is also important to be vigilant and try not to become infected with hepatitis C, which is transmitted through blood and sexually. If you give up bad habits, the body will be easier to withstand and resist. The following products include: vegetables, fruits, legumes.

Follow the mode of work and rest

in the afternoon you need to work actively and move a lot, and at night sleep. It is important to fall asleep until the midnight, so that circadian rhythms do not stray.