6 drinks to boost your immunity

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Strengthening immunity in the cold season is not at all superfluous – it is during this season that the number of viral and cold diseases increases. Experts talked about which drinks are useful to drink in winter to make your immunity stronger against raging viruses.

Ginger tea. This drink is deservedly considered one of the best for strengthening immunity. Ginger tea has the property of improving the functioning of the thyroid gland and increasing brain activity.

Water with lemon. Experts recommend starting your day with a glass of slightly warm water with a slice of lemon – the drink acts as an energizer. The effect of strengthening immunity is due to the fact that drinking water cleanses the body of toxins.

Sea buckthorn tea. According to experts, such tea not only strengthens the immune system, but also has a positive effect on the condition of the heart and blood vessels.

Hibiscus. Its use effectively strengthens immunity during the season of viral and cold diseases, helping the body resist flu and various infections. If you are already sick, then hibiscus will help reduce fever, give strength and promote recovery.