6 factors that can lead to diabetes

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Type 2 diabetes is a common disease that both young and old suffer. It is possible to stop the appearance of diabetes if you remove the factors that cause it.

In type 2 diabetes, the pancreas produces less insulin than it needs. What increases the risk of this disease.

Factor #1. Genetics.

Unfortunately, it plays a big role in the development of diabetes. If parents, brothers or other close relatives have diabetes, then you should be more careful and check your blood sugar level more often.

Factor #2. Problems during pregnancy.

If the mother-to-be was diagnosed with gestational diabetes during pregnancy, then both the mother and her child are at risk of developing type 2 diabetes after birth.

Factor #3. Hypertension and high cholesterol.

Any cardiologist will explain that these diseases of the heart and blood vessels are dangerous. But in most cases, hypertension and cholesterol also provoke type 2 diabetes. This disease is considered concomitant.

Factor #4. Sedentary lifestyle.

If a person does not walk much, does not exercise and sits more and more, the risk of developing type 2 diabetes is high. Try to move more.

Factor #5. Polycystic ovary.

Polycystic ovary in many cases can trigger the development of type 2 diabetes. Therefore, you should not start this disease for this reason as well.

Factor No. 6. Age.

In people over 45 years of age, the risk of developing type 2 diabetes is three times times higher than in younger people. Older people should especially monitor their sugar levels. Try to eat right, not gain weight, be less nervous and move more.