6 hair conditions that signal health problems

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should pay attention to the condition of hair and scalp. After all, they can show how healthy the body is. But it's not just that. Most often, this condition of hair signals the lack of iron – a very important trace element for the body. Then more liver, meat, legumes, whole grain products, pumpkin seeds should be included in the diet.

Dry and brittle hair

This indicates that the body lacks proteins, vitamin A, polyunsaturated fatty acids. They are in excess in vegetable oils, nuts, fatty and bold fish. In addition, dry and brittle hair signals thyroid problems.If the hair begins to fall out rapidly, then first you need to pay attention to your diet. But most often this condition is a sign of a failure of the hormonal system. In this case, you need to go to the doctor and have appropriate tests. But it can also be caused by fungal infection, problems in the gastrointestinal tract. Then it will be important to consult a trichologist, mycologist or gastroenterologist. Everything that happens earlier is called premature gray because of the disappearance of the dye pigment. There may be several reasons for this: disorders of the pancreas and thyroid gland, lack of B vitamins, folic acid. You do not see visible reasons. Most likely, it is a violation in the functioning of the liver and gallbladder. Again, it is important to consult a doctor to find out the cause of the problem and eradicate it.