6 natural products from clogging arteries

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Colipping of Arteries is a common problem that is dangerous to health and life. It is more important to protect yourself from it in a variety of ways.

whole grain products. make sure that your diet contains enough whole grain products. They are rich in nutrients and fibers that reduce cholesterol and characteristic plaques in the arteries. In addition, these products strengthen the entire digestive system.

leafy vegetables. These are two main causes of clogging of arteries.

fatty fish. It is also known for its ability to reduce inflammatory processes, often leading to cardiovascular disease. Add olive oil to salads and vegetables.

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Author: alex

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