6 remedies that help you quickly get rid of bad breath

0

Sometimes the cause of bad breath can be activated bacteria. There are remedies that help cope with the problem of halitosis.

Water. Lack of moisture is favorable for the reproduction of bacteria. Sometimes, to make your breath fresh, it is enough to drink a glass of water.

Food. If the stomach is empty for a long time, then despite all the health, a person may experience temporary halitosis. To make it go away, you just need to eat.

Spice. By chewing spices, you can quickly deal with the unpleasant “aroma” in the oral cavity. Cardamom, fennel or cinnamon are excellent remedies for halitosis, as they contain antibacterial substances. You can also chew anise, dill, cloves.

Yogurt. Japanese scientists advise using yogurt to combat bad breath. They note that the beneficial bacteria contained in the product displace harmful microorganisms from the oral cavity, whose vital activity contributes to bad breath.

Walnut. Nuts have a pronounced aroma and, in addition, their abrasive texture helps remove food debris left on the tongue, gums or in the teeth.

Dental floss. Often, bad breath is the result of poorly cleaned teeth. Food particles stuck between them cannot always be removed with a brush or rinse, only floss can help.

Experts note that in cases where unpleasant breath odor returns again and again, you should definitely make an appointment with a doctor and listen to his opinion on this.