6 types of tea against sore throat

A sore throat will drive anyone crazy. Before buying medicine or lozenges with sprays, try brewing a strong tea.

Peppermint tea

Can help soothe a sore throat. It contains a compound called menthol, which has anti-inflammatory properties.

Licorice Root Herbal Tea

Although licorice root tea is best known for , which helps relieve indigestion and other problems such as heartburn, its antibacterial and antiviral activity can also be useful for sore throats and colds.

Chamomile Tea

Made from flowers, this classic drink is helpful when a sore throat or a nagging cough keeps you from relaxing at night before bed. In addition, chamomile tea contains antioxidants, especially flavonoids and terpenoids, which help the body fight infection.

Marshmallow Leaf Tea

This mild tea made from the althea plant. Doctors say that althea root secretes a jelly-like substance known as mucilage that helps soothe sore throats. Research shows that it also has anti-inflammatory properties and can treat swollen tonsils.

Ginger Tea

Spicy ginger tea can also be a natural remedy, according to doctors. from a sore throat, because ginger root contains a number of compounds that have an anti-inflammatory effect. For extra flavor or to balance the spiciness, add honey and cinnamon to the tea.

Turmeric Tea

Turmeric tea is ideal for treating pain in the throat, because turmeric has antiviral, antibacterial and, most importantly, anti-inflammatory properties that soothe the throat and strengthen the immune system.

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Author: alex

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