7 hidden signs of high blood sugar that are important to notice in time

0

Blood sugar level, blood pressure and pulse are three important parameters that need to be monitored in order to live a long life.

Blood sugar level is one of the most important parameters that actively affects our health. It is very important to ensure that it remains at a safe level. It's best to get tested regularly (at least every six months), but it's also important to know the hidden signs of high blood sugar.

Thirst

When there is a lot of sugar in the blood, it is almost impossible to filter glucose and the body begins to dehydrate. Even with a not very strong feeling of thirst, the body increases the production of adrenaline, which blocks insulin – which can cause very serious harm to our health. Therefore, firstly, it is important to get enough water, and secondly, if you constantly feel thirsty, check your blood sugar level as soon as possible.

Accelerated urination

Do you constantly want to drink and at the same time often run to the bathroom? It seems illogical, but when blood sugar levels are high, the body directs excess fluid to the kidneys, forcing them to work overtime, filtering the blood and producing extra urine. So if these two symptoms coincide, check your sugar level as soon as possible.

Problems with concentration

When blood sugar levels are too high, there is not enough insulin to break down glucose properly, and the body does not get enough energy, including to fuel the brain. If you have trouble concentrating, memory problems, and other difficulties, you should check your blood sugar levels as soon as possible.

Vision problems

If your blood sugar level is too high, the lens of the eye can swell, causing blurred vision. However, if you stabilize your glucose levels, your vision will likely return to normal. By the way, this is one of the reasons why you should visit an ophthalmologist regularly, even if you do not complain about your vision: diabetes is one of those diseases that an eye doctor can notice before you do.

Bruises and scrapes

When blood sugar levels are too high, the body’s natural healing processes slow down as the arteries become stiff, causing the blood vessels to narrow and the blood flow throughout the body to increase. Blood can’t get to the injured area fast enough, and there’s not enough oxygen and nutrients to fight infection and promote healing.

Weight loss

Any unexplained weight loss is a sign that something is seriously wrong with your health. If you haven’t changed your diet or increased your activity level, but you’ve lost weight, it’s important to see a doctor as soon as possible.

Fatigue all the time

Because the brain doesn’t get enough glucose, it lacks energy—and we’re constantly tempted to lie down. Another reason for feeling tired is regular nighttime awakenings to go to the bathroom, which are also caused by high blood sugar levels. Check your glucose levels urgently!