7 popular products that can cause heartburn

Experts told what products are popular with Ukrainian consumer, have the ability to cause heartburn.

orange juice. Starting your day with a glass of orange fresh is a bad habit. Citrus contains many organic acids, which enhance the production of gastric juice, from which the mucous membranes can be affected. Such juice cannot be drunk in large quantities, and in addition, it should only be drunk after eating.

beer. beer hops provokes the release of gastric juice. But that's not all. The beer contains carbon dioxide that weakens the sphincter and allows gastric juice to get into the esophagus freely.

ice cream. This kind of delicacy is the favorite of Ukrainians. Meanwhile, ice cream is difficult for digestion, because it contains everything – protein, carbohydrates, various fats. The digestive system is loaded and tries to secrete more juice for digestion of such a mix. As a result, heartburn is formed.

barbecue. To metabolize this composition, the body requires more enzymes and bile. The stomach begins to work hard and stretches a little. His juice enters the esophagus and provokes heartburn. Plus, the acids contained in tomatoes and spices with which they are often prepared. As a result – heartburn. The same effect is associated with the use of eggplants.

cabbage. Just as you can not drink orange juice and eat citrus fruits on an empty stomach, do not consume on an empty stomach and cabbage. Besides, you should not eat it in large quantities.

Author photo
Publication date:
Author: alex

Leave a Reply

Your email address will not be published. Required fields are marked *