7 Significant reasons to refuse to use soda water

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daily in the world sell millions of carbonated water in the world. It is one of the most popular drinks that, in addition to increased mood, brings a lot of other side effects. We'll tell you why it is worth giving up carbonated water.In any carbonated water, there is a lot of sugar and calories. Numerous studies have shown that overweight can develop over its use. Particularly visible is the relationship between carbonated water and baby obesity. This side effect is also accompanied by a deterioration of the skin, nails, teeth.In addition, the fragility of the bones increases. The thing is that the bottled soda water contains phosphorus, which washes out of calcium bones. This leads to the fact that the bones become more fragile.

Reason 4: Caries

The whole thing is again in sugar that can cause caries. There are also many acids in carbonated water that destroy tooth enamel. To start the unpleasant process, it is enough for 20 minutes. If you drink soda water in the morning, then in this case nothing is wrong. But it is not necessary to do this before bedtime. In the end, diabetes can be caused by diabetes. This can be a provocateur of a disease such as gastritis, and in the running case – ulcers. It is unlikely to be good as carbonated water, there are such health problems, isn't it?