A cardiologist named the best option of coffee in the morning for the heart and blood vessels

0 < p>Cardiologist: drinking coffee is useful even for those who have suffered a myocardial infarction.

The doctor said that drinking coffee does not harm the heart and blood vessels, “if a person uses it in moderation.” Also, the habit of drinking a cup of aromatic drink in the morning has a positive effect on the brain – all this is a consequence of positive changes in blood vessels that occur under the influence of coffee components.

“Caffeine improves microcirculation, reduces the level of inflammation in the body, which lies at the heart of atherosclerosis. The drink stimulates brain activity, which is especially valuable in the morning,” says the doctor.

The cardiologist added that drinking coffee not only does not contribute to a heart attack, but also prevents the development of heart failure – its risk is reduced by 5%. It is useful for those who have suffered a heart attack to consume one or two cups every day.

The doctor named the best type of coffee in the morning for the heart and blood vessels: according to the doctor, it is “black coffee without sugar and milk – the most useful option.”

Adding sugar, other sweet additives, cream makes the drink more caloric and reduces its useful potential.