A dermatologist listed the rules for skin care in the fall

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Autumn negatively affects the condition of the skin. This warning was issued by a dermatologist.

As the doctor noted, in the fall, the blood supply to the skin is disrupted and its hydrolipid barrier is thinned. The epidermis becomes more sensitive due to temperature changes. In addition, a person's immunity decreases at this time of year, since the amount of vegetables and fruits in the diet decreases. This also has a negative effect on the skin. However, this scenario can be avoided by following a few simple rules.

As Kateryna explained, in the fall you need to increase your water intake, moisturize your skin regularly, apply masks, and attend salon treatments. To boost your immunity, you need to consume vitamins and minerals. Gloves and hats will help protect your skin from wind and cold. You should include foods that contain unsaturated fats in your diet. If you have acne or rosacea, it is better to consult a dermatologist.