A dermatologist talked about the benefits of coffee for the body

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Such a popular invigorating drink as coffee is often attributed a lot of negative properties. Meanwhile, according to cosmetologist and dermatologist Stanislav Arkannikov, you should not completely abandon its use. First, the doctor notes, the negative effects of coffee are often greatly exaggerated, besides, there are benefits in the drink itself.

For example, the specialist notes, most statements about the harm of coffee are mainly related to the influence on the body of caffeine. Meanwhile, this substance in coffee itself is usually 0.6-0.7%, that is, much less than in tea.

In addition, caffeine has a stimulating effect, and therefore in some cases it can even get rid of headaches, stimulate breathing in case of colds and even activate heart activity.

Finally, coffee allows you to get rid of drowsiness, increase a person's physical and mental performance.

A number of modern studies have confirmed that moderate coffee consumption significantly reduces the risk of developing Parkinson's and Alzheimer's diseases, type 2 diabetes. And statements that coffee contributes to the development of diseases of the cardiovascular system are also an exaggeration.

In addition, coffee significantly reduces the risk of developing cancer of the liver, breast and prostate.