A drink has been named that is more effective and healthier than coffee

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Coffee is considered the most invigorating drink, but a trendy drink that has conquered the Internet with its “photogenicity” can compete for the palm of supremacy. The plant from which the drink is made has been grown in Japan for centuries.

It was also noticed there that in addition to energy, it also gives the body beauty, improving skin color and removing inflammation. In addition, thanks to the high content of catechins, it helps to lose weight, as well as normalize blood sugar and cholesterol levels. It contains less caffeine than coffee or black tea, but it is more invigorating.

We are talking about matcha – it is green tea, ground into powder and prepared in a special way. It is poured with hot water, and then whipped with a whisk. Matcha is rich in antioxidants that rid the body of toxins. Therefore, it is not only drunk, but also applied to the skin and hair, it is used as an active ingredient in cosmetics.