A drink that lowers cholesterol levels by almost 20 percent has been named
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Scientist Christopher Sharp, in an interview with the Daily Express, spoke about a drink that lowers the level of bad cholesterol in the blood.
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The results of the study showed that warm herbal or ginger tea would be effective.
The study involved 60 patients with elevated cholesterol levels. People from the group that consumed 5 g of crushed ginger per day had a 17 percent decrease in blood cholesterol levels.
You can use both ginger root and powder for tea. The effectiveness will be the same. However, the desired result cannot be achieved if you do not give up smoking and alcohol. It is also important to exercise and eat right.
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