A fermented milk product will help protect teeth from caries

The dentist explained why this dessert is so useful.

The study showed that if you consume dairy products at least four times a week, you can significantly reduce the risk of caries . This especially applies to children.

Yogurt was recognized as the most useful product. This product contains components that protect tooth enamel from harmful acids. This was established by scientists from the universities of Fukuoka and Tokyo. The specialists took as a basis the earlier research of their colleagues from Austria, who studied the effect of certain dairy products on the oral cavity.

The authors of the study explain that their work is very important, because the number of children with caries increases every year is growing Therefore, they plan to expand their research.

– I recommend not to neglect yogurt and eat it regularly, – the dentist commented on the study of Japanese scientists.