A few tips from a psychologist on how to fix a broken relationship

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A crisis period can come in any interpersonal relationship. Misunderstandings and conflicts often arise between people. In order not to aggravate such situations and not lose the relationship altogether, it is necessary to find the right solutions. Psychologists give advice on exactly what.

To fix a relationship, you need to first talk openly with your partner about what is happening.

When starting such a conversation, talk only about your feelings – without accusations. For example, “I’m really worried that we’ve drifted apart. Let’s talk about what went wrong.”

Don’t forget that even the happiest couples and the strongest unions go through difficult times. Crises either provide an opportunity for growth, which takes relationships to a new level and only deepens them, or they destroy the union.

If you don’t establish a dialogue with your partner, the second scenario is almost inevitable.

If you can’t cope on your own, the best solution is family psychotherapy. This method has no drawbacks.

The result of adequate psychotherapy will be either a deeper and more conscious relationship, or a healthy separation, without guilt, strong resentment, and emotional trauma.