A low-calorie turkey dinner idea: a recipe from a nutritionist

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Easy to prepare and tasty dish that will be an ideal choice for dinner. Low-calorie, but nutritious. This recipe is recommended by nutritionists. Turkey with vegetables in an appetizing sauce.

Ingredients

The following products are needed for preparation:

• turkey – 0.5 kg;
• chicken eggs – 2 pcs.;
• natural yogurt – 4 tablespoons;
• hard cheese – 50 g;
• tomato – 2 pcs.
• broccoli – 300 g;
• salt, spices.

How to cook

Split the broccoli into florets, cut the tomatoes in half, and cut the turkey into cubes. Mix the meat with salt and chicken spices. Add the prepared vegetables and yogurt to the turkey.

Make the filling for the casserole. Mix eggs with grated cheese. Pour vegetables over turkey. Send to the oven at a temperature of 180 degrees for 20 minutes or until golden brown. Delicious!