A nutritionist told who should not eat carrots and potatoes
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Dietologist. Index.
The doctor said that a healthy person is useful in any form, but in the presence of chronic diseases, the diet is inevitably adjusted. Starchy vegetables: they have a glycemic index in thermally treated form. This means that after consuming such products in the blood increases the level of sugar. Potato contains a lot of potassium that lowers blood pressure, reduces swelling, improves heart function. Dietologist.
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