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A powerful tool for completely cleansing the lungs: necessary even if you don't smoke!
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Cleansing your lungs is important for detoxifying your body and reducing the risk of serious diseases! This is especially important for smokers and residents of large cities!
Smoking is a bad habit because it affects your health and the health of those around you. Studies show that people who quit smoking have traces of lung damage even after several years.
The lungs in our body are designed to exchange oxygen and carbon dioxide. If you inhale toxic gases, your lungs will be damaged.
It is extremely important to clean your lungs regularly.
Lung pollution is common all over the world, even if a person does not smoke.
Many smokers have problems with bronchitis and/or a constant cough. The best thing a smoker can do is to quit smoking. However, if you do not want to give up this bad habit, then you can clean your lungs.
And this also applies to everyone, especially passive smokers and residents of big cities.
Foods that help clean the lungs: regularly eat raw onions, garlic, horseradish, ginger, and turmeric. All these products are excellent preventive measures against malignant diseases.
Turmeric has antibacterial, antiviral and antitumor properties.
Ingredients
- < li>1 kg of onions
- 2 cups of fresh or frozen cranberries
- 700-800 ml of natural honey
- 2 tablespoons turmeric
- 1 tablespoon of grated fresh ginger root
First: peel and chop the onion until smooth, then add turmeric and ginger and mix well.
Second: add honey and cranberries. Carefully move and place in clean jars. Store in the refrigerator.
It is recommended to use 1 tablespoon of this in the morning on an empty stomach and in the evening 30-40 minutes before dinner. Use until the entire mixture is finished.
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