A product has been identified that accelerates the fat burning process

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Experts note that there are many products that increase the rate of fat burning by the body. However, only one of the most effective can be singled out among them. According to the nutritionist, the best such product is chili pepper.

She explained that chili has a burning effect not only on the receptors in the oral cavity, but also on the rest of the mucous membrane. This leads to the fact that the efficiency of fat burning increases.

This effect is achieved thanks to a substance called capsaicin, which changes the body's heat production mechanism. With regular consumption of chili pepper, the body begins to produce heat by burning fat.

Doctors warn that it is necessary to include chili pepper in the diet carefully, as it can easily damage the mucous membrane.