A psychologist listed 5 signs of the onset of depression

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People who have started depression rarely ask for help, so often the environment notices the problem. The psychologist listed the signs of the onset of depression.

The specialist noted that depression is primarily “aggression against oneself.” Among the main symptoms:

• a sharp decrease in interest in life;
• suffering and mental pain;
• prolonged psychomotor excitement or, on the contrary, inhibition;
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• insomnia or daytime sleepiness, excessive sleep duration;
• reduction of human resources and activity (not enough strength to perform any activity).

For according to the doctor, looking at a person suffering from depression, those around them may think that they are just worrying for nothing, longing. Some believe that taking a sedative will help. However, the psychologist reminded that depression requires the help of a specialist.