A sign in a dream that signals a low level of estrogen

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With age in the body naturally decreases the level of sex hormones, which can cause adverse symptoms. Doctors tend to reverse these bodily changes with drugs that contain vital hormones. According to new data, this may be important for preventing sleep apnea and snoring, which have other known health risks.

A new study has found a link between sleep apnea and low estrogen levels, explaining why reports of sleep apnea are so common among menopausal women. It has long been known that women in the climacteric period suffer from sleep apnea, but the reasons for this remain unclear and poorly understood. A new study suggests that the cause of the problem may be a lack of sex hormones.

“Doubling the concentration of estrone – a type of estrogen – was associated with a 19 percent reduction in the likelihood of snoring. Among snorers, doubling the concentration of the three estrogens was associated with a 17-23% reduction in the odds of women being told they had irregular breathing during sleep. A doubling of progesterone levels among snorers was associated with a 12 percent reduction in the odds of waking up feeling groggy in the previous year.” conditions like sleep apnea.

However, these types of therapy should also be approached with caution, as some hormone medications may be associated with cardiovascular risks.

Risks sleep apnea

Sleep apnea is a sleep disorder in which a person briefly stops breathing during sleep. These episodes can last anywhere from 10 to 30 seconds, but in severe cases may recur periodically throughout the night.

“People with untreated sleep apnea are more likely to develop high blood pressure. Apnea disrupts a person's ability to sleep well at night, making him less alert during the day,” the doctor adds.