A simple drink turned out to be one of the most useful

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This simple drink can be not only tasty, but and useful. This is indicated by a number of studies.

We are talking about homemade grape juice. Much of it is made from darker, purple grapes that contain the highest levels of antioxidants. However, white, green and red grapes are also used to make different forms of this juice, research has shown. Why is this simple drink one of the healthiest?

For longevity and anti-aging

High in antioxidants, this juice is a great way to prevent signs of aging and improve appearance of the skin. If you regularly drink homemade grape juice, you can prevent the appearance of wrinkles and age spots, as well as speed up the healing of scars and blemishes, say scientists.

For brain work

According to research results, anthocyanins and resveratrol contained in grape juice are associated with improved cognitive functions by reducing oxidative stress. These antioxidants may help prevent neurodegenerative diseases.

Anti-blood clots

Drinking a moderate amount of purple grape juice daily helps protect against blood clots thanks to powerful antioxidants called polyphenols in purple grapes.