A simple spice will help make morning coffee as useful as possible

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Today many people cannot imagine the beginning of the day without a cup of tea or aromatic coffee. Scientists do not stop talking about the benefits of both drinks, but for coffee lovers they have found an easy way to get even more health bonuses from it.

The secret lies in a spice that is one of the most famous and valuable in the world – saffron. . This “culinary gold”, as the French call it, is obtained from the crocus flower.

Due to the complexity of production, the spice is considered one of the most expensive in the world. Saffron has a distinct but mild flavor, and it also has a number of important health benefits.

Saffron can relieve spasms, stimulate libido, prevent dementia, and lower blood pressure. Another benefit is the ability to fight depression and improve mood. Because of these properties, saffron is also called the “sun spice”.

To prepare delicious coffee with saffron, the seasoning must be added to it, having previously been ground into a powder. For even more benefits, you can add cinnamon and honey.