A simple trick will help make morning coffee as useful as possible

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Coffee with spices is very popular in India and Arab countries. One of the most interesting options is called coffee with cloves – it differs not only in its unique taste, but also in the range of useful properties.

How to add spices to coffee

In cooking, it is recommended to use fresh cloves – it stores a larger amount of fragrant essential oils. It is easy to check the freshness – just dip it in water for this purpose. The fresh one will sink to the bottom or float with the bud up, while it will remain on the surface having lost most of its valuable properties.

In order to brew aromatic coffee with cloves, it is necessary to take into account that prolonged heating can destroy the taste-aromatic qualities of the spice. For this reason, it is recommended to add it at the final stage – in the form of powder or buds.

Benefits of cloves

Liver protection.Cloves contain a large amount of antioxidants, which are ideal for protecting the organs from the effects of free radicals, especially the liver. Metabolism ultimately increases free radical production and lipid profile while reducing liver antioxidants. Clove extracts are a useful component in counteracting these effects due to their hepatoprotective properties, research shows.

Blood sugar control. Clove extracts help control blood sugar levels. One study published in the Journal of Ethnopharmacology found that cloves may have beneficial effects on diabetes.

Anti-inflammatory properties. The spice has anti-inflammatory and pain-relieving properties. Studies of clove extracts administered to laboratory rats show that the presence of eugenol reduces inflammation caused by edema. It has also been confirmed that eugenol can reduce pain by stimulating pain receptors.