A strong magnetic storm can lead to deterioration of well-being

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Weather addicts should be concerned today about your health.

It is noted that today weather-dependent people may experience weakness, nausea, migraines. On this day, you should not overload yourself either mentally or physically.

How to take care of yourself during periods of magnetic storms

Magnetic storms can affect our well-being and health. It's important to take care of yourself during this period.

Watch for changes in how you feel during magnetic storms. Headache, impaired sleep, apathy or irritation may occur. If you experience unusual symptoms, you should consult a doctor.

Magnetic storms can lead to increased anxiety and stress. Try relaxation techniques such as meditation, deep breathing, or yoga.

A healthy lifestyle, including regular physical activity, a balanced diet, and good sleep, can help reduce the effects of magnetic storms on your body.